Post run breakfast parfait

by - Wednesday, September 01, 2010

Yesterday morning I started the day with a short run. Before heading out, because only sumo wrestlers exercise on an empty stomach, I had a Vega Sport "Performance Optimizer Pre-Workout" drink. After my run, I threw together a quick breakfast parfait ala Oh She Glows. I used banana soft serve and layered it with raw almonds and overnight oats (although I hadn't actually planned ahead, so I stirred together oats, a bit of maple syrup, almond milk, vanilla, and lots of chia seeds to thicken it up quickly). This was so, so good and so satisfying!


IMG_3921.JPG

IMG_3925.jpg

You May Also Like

3 comments

  1. I love oat parfaits. Soooo delicious. And pretty too. :)

    ReplyDelete
  2. This looks amazing! I love parfaits and this one looks beautiful

    ReplyDelete

Comments, questions, and suggestions are always welcome. I look forward to hearing from you!

stat counter