Today was a normal Monday. I was planning to go to the gym after taking my older son to preschool. I had a little bit of a sinus headache but felt pretty good anyway. After I had a green smoothie and gave the kids breakfast, I decided I needed a break today. I've been feeling burned out and I needed a little TLC. Today quickly turned into an exfoliate-and-deep-condition kind of day. I even took a 20 minute nap (I'm usually a militant non-napper) and woke up feeling a thousand times better.

Do you ever have mini spa days at home? What are your favorite things to do to nurture yourself when you need a little extra TLC?

• 3-4 cups of hearty or creamy soup of choice (ideas above)
• About 1/2 pound sliced stale bread (sourdough is great)
• 1 garlic clove, cut in half
• Olive oil

1. Preheat oven to 375ºF (190ºC). Brush the bread with olive oil and place it on a baking sheet. Bake until golden brown, about 10 minutes. Remove from the oven and rub each piece with the garlic clove.
2. Lightly oil a gratin dish or Dutch oven. Break the bread into pieces and scatter them over the bottom of the pan. Pour or ladle the soup over the top of the bread. Place the pan on a baking sheet (to catch any overflow) and bake for about 45 minutes or until the top is golden and bubbling. Let cool for about five minutes before serving.

Crockpot Oatmeal
Makes about 4 servings

• 1 cup oats of choice (I like oat groats)
• 3 cups of water (or recommended ratio of water +1 cup)
• Optional mix-ins: chopped apples, raisins, dried, cranberries, cinnamon, nutmeg, cardamom, etc.

1. Put oats, water, and mix-ins in crockpot and turn on low overnight*.
2. To serve, I stir in 2 tablespoons of raw almond butter and top with a bit of unsweetened vanilla almond milk.

*Tip: If you find that your oats are sticking to the crockpot, try adding a bit more water the next time or use a holiday light timer to turn your crockpot off for you while you're still getting your beauty sleep!

Leftovers can be refrigerated and re-heated in the microwave with a little non-dairy milk. Feel free to get creative with the optional mix-ins!