Om Shanti Mala

by - Saturday, April 02, 2016

om shanti amazonite

It has been quite awhile since I have written in this space. The routines of life have a way of eating up time for writing and reflecting and creating. In the gap, I have changed. My life has changed. My people have grown and changed too. I have learned to stop forcing things on myself and to better care for my body in nurturing rather than challenging ways.

One of my most favorite feelings in life is the peaceful grounded satisfaction I have after a yoga class. To that, I have added meditation and found it to be a valuable remedy when the tide threatens to overtake my sanity.

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